As usual, there's a mix of podcast-exclusive news, Listeners' Emails and entirely irrelevant nonsense... but at least it lasts for under an hour this time!

The following time references may help you to pick your favourite bit of the podcast, or you may simply want to dive in and listen to the lot. Why not? It's lunch time, the boss isn't looking. Just make sure you don't snigger too loudly.

02.07 Big Finish News - Charlotte Pollard, Adric and Destiny of the Doctors... you'll find out all the details here.

08.33 Big Finish Emails - all the latest issues emanating from the minds of our lovely listeners.

17.52 Guest Star Interview - Sean Carlsen (Narvin in Gallifrey) is here to entertain us... and he certainly doesn't disappoint!

30.21 Randomoid Selectortron - Hanna Neuman's creation delivers an interesting result. If you want to try it yourself, you can find it here... Randomoid Selectortron.

42.10 The Prisoner. The fourth instalment of our serialization of Departure and Arrival.

Feel free to email us with any contributions for the podcasts - [email protected]. You can stream or download this podcast simply by pressing one of the fascinating little buttons below...